“Let food be thy medicine and medicine be thy food” ― Hippocrates :
1/2 cup Quinoa. 1/2 cup rice ( long grain unbleached) 2 cups of water.
Bring water to a boil, add rice and Quinoa. Mix in 1 tbs olive/coconut/sesame oil. sir. Add mesquite seasoning if you have it.
Chop up 3-6 cloves of garlic, (The more the better) and 1/2 lemon.
Chop up one stuffing pepper, jalapeno, Asian black pepper,Chile and sea salt.
Tbs of Honey.
1/4 cup fine chopped basil.
Turn down heat, let cook for 15-20 mins. Water should evaporate. Stir occasionally.
Once done stir and place in bowls.
Slice avocado and heirloom tomatoes with several sprigs of basil, place on top, season with salt, pepper, sesame oil, sesame seed and ginger if you have it.
Serves 2-3